Osteoporosis is a disease that occurs in the body when the body no longer is able to form new bones or when it no longer is able to replenish the existing bones. It’s vital that you have enough phosphate and calcium in your diet, both of which are minerals that are needed for healthy bones. Calcium is needed for proper bone production, as well as for maintaining a healthy brain and heart. As we age our bodies become less able to absorb calcium and this calcium loss results in bones that are weak and easily break. One of the major causes of Osteoporosis is when the body is missing essential hormones, such as estrogen and androgen. Menopause is when many women first start to experience symptoms of Osteoporosis, and as they age the condition worsens. Another factor that can lead to Osteoporosis is when you use large amounts of corticosteroids. Still other causes of Osteoporosis include some types of genetic disorders, thyroid problems, the use for some types of medication, and when the muscles of the body aren’t used enough. More women than men are at risk for getting Osteoporosis and thin women with a slight body build are more at risk than larger women.

There are several different methods of treatment that are available for Osteoporosis. The most popular method, and the one with the most success, is hormone replacement therapy (HRT). This type of treatment is beneficial for Osteoporosis because it replaces the estrogen, and progesterone, that a woman has lost. HRT brings the hormone levels of a woman’s body as close to normal as possible so that menopausal symptoms are alleviated, including the prevention of Osteoporosis. Taking HRT for Osteoporosis may have some side effects, such as bloating, weight gain, retention of fluids, headaches, and vaginal bleeding. There are other treatments for Osteoporosis that have seen some success but at this time HRT is the most preferred method to use for the prevention and cure of Osteoporosis.